10 easy recipes for students

An adequate diet, physical exercise routine and rest are as important as hours of study to achieve good results at the end of the course, although it often seems impossible to combine everything. It is not about going crazy nor is it necessary to be a super chef to be able to cook dishes from another galaxy, it is not about that, it is more a matter of common sense and putting into practice all those things that deep down one already knows, like that snacking on an apple will always be better than an industrial pastry bought on the fly from a vending machine . In this article we will see 10 easy recipes for students

The idea is to eat well to give our body and, especially, our brain all the energy they need, but without loading up on useless calories that only serve to cause heavy digestion and drowsy afternoons at the least opportune times.

Achieving this may be easier than it seems , varied diet, Mediterranean diet, fruits, vegetables, good fats in moderate quantities and forgetting about junk and pre-cooked food. We must not neglect the liquid, water and infusions will be the most recommended to stay well hydrated.

Easy, quick, delicious and cheap recipes

Below, we propose a series of recipes that can serve as ideas for many quick lunches and dinners. It’s easy to prepare them and you can cook them perfectly in any kitchen that is not well equipped.

Tomato tartare with grilled chicken

It’s simple, you can buy the ingredients at the supermarket next door to your house that closes at 12:00, it’s prepared in no time and you can even plate it beautifully. A moment of enjoyment between study sessions is always appreciated.

It would also work with a grilled fish fillet instead of chicken and, if it is an oily fish like mackerel, it will be even more nutritionally interesting.

Turkey burgers without bread

You will be able to look like a true ‘ MasterChef ‘ by preparing these mini turkey burgers without bread. They have their cheese, their lettuce, their tomato, their real meat, but the bread has a trick. That said, it’s very good.

Beef Fajitas

Although many confuse them with burritos, in reality, fajitas are strips of meat and they do not need to be wrapped in a corn or wheat tortilla to be delicious. they are such a good option they are easy recipes for students.

Although of course, you can make some delicious tacos with them.

Chicken and strawberry sandwich

Now that they are in season, it’s a shame not to put strawberries in every dish you can. They combine great with any sandwich or salad that has avocado, like this chicken one.

Tuna and avocado montadito

It can be a quick snack-dinner, although it will be healthier if we choose whole wheat bread to prepare it. We can also prepare it in toast format and reduce the amount of bread.

Carrot omelet with pak choi

A vegetable omelet is always a good option for dinner. In this case, the pak choi could be replaced with another leafy green vegetable such as chard or spinach.

Chickpea curry

It seems complicated, but in half an hour you have it done. It is a spoon dish, yes, but it is so comforting that, if a slightly cooler day dawns, it is a perfect and cheap option, also it’s one of the best and easy recipes for students.

Chinese noodles with chicken and vegetables

If you leave the meat marinating in the refrigerator overnight, the next day, when it’s time to make your meal, it will take you less than 10 minutes to make your meal. 

Eggs on the plate in 4 minutes

You can cook them in the microwave and on the same plate that you are going to eat them. The best thing is that they are ready in 5 minutes. Even if you have never cooked in your life, these plated eggs, or flamenco eggs, are going to be fantastic.

Mushrooms stuffed with tuna and vegetables

When one has to organize to shop, cook, study and rest (if you change studying for working, reasoning also works), anything that helps us avoid cumbersome tasks such as washing pots and pans is always welcomed. Having a microwave and giving it a little life, you can prepare very tasty dishes, in a very short time and without having any knowledge of cooking.