We teach you how to prepare 8 easy dinner ideas in a very simple way to have a delicious and healthy dinner in winter: sandwiches, sautéed chicken and vegetables, whole wheat toast, warm creams… You can’t miss it!
The cold, the rain, the lack of light, getting up early every day… are some factors that can influence our mood, and it is normal that we have less desire to go out than in the summer, as well as to prepare meals and dinners. more elaborate.
Furthermore, we often associate eating a light dinner with the preparation of cold recipes , such as salads, smoothies or milkshakes … foods that, although healthy and delicious, we crave less in winter.
However, there are many light and easy-to-make alternatives that also help us temper the body and survive the cold . They are perfect for losing those extra kilos that we have gained during Christmas without dieting. Simply by eating well, healthy and delicious. Additionally, you can accompany them with some quick vegetables (such as microwave broccoli in 5 minutes).
Discover 8 perfect recipes for dinner ideas in winter!
1. Sandwiches
Sandwiches are a simple and delicious alternative for winter dinner. From a normal mixed sandwich (if you have a small appetite) to a sandwich that includes more ingredients, they are all easy to make and perfect for dinner on a cold day. Furthermore, it is a type of product that allows you to have dinner on the couch while watching your favorite movie!
Loin, cheese and arugula sandwich
Joseba Arguiñano teaches us how to make a loin, cheese, arugula, tomato and date cream sandwich. It is very good and is a perfect option for when we don’t have much time to cook.
Cristal bread with sardines with mustard
Joseba Arguiñano prepares cristal bread with sardines with mustard. She also adds beets, tomato, avocado and various lettuces. Perfect for mid-morning or dinner and very healthy. Follow the recipe step by step.
2. Salty toasts
Savory toasts are a great option for a light winter dinner. Add the ingredients that you like the most: ham, egg, cheese… we recommend that you also add vegetable ingredients such as cherry tomatoes , peppers or mushrooms so that your toasts are healthy and complete.
Guacamole and Poached Egg Toast
Learn how to prepare this delicious and healthy guacamole and poached egg toast. Perfect for a light and nutritious dinner. It will be ready in a few minutes.
Whole wheat bread toast with tomato, avocado and tuna
Karlos Arguiñano prepares a whole wheat toast with tomato, avocado, tuna, chives and olive oil, perfect for a healthy appetizer.
3. Sautéed vegetables
Adding a sautéed vegetable to a chicken or turkey fillet (softer meats and quicker to prepare) will make your dinner more complete but lighter and easier to prepare. You can also combine vegetables or a salad with grilled fish.
Chicken and vegetable stir-fry
Karlos Arguiñano prepares a stir-fry of chicken, chives, red pepper, green beans, artichokes and mushrooms. Perfect for a light, healthy and nutritious winter dinner. Plus, it’s really good.
Green bean and hake cube salad
This green bean and hake cube salad is very easy to make, it will only take a few minutes, healthy and delicious. Perfect for a dinner or light meal. You can have it cold or hot.
4. Vegetable creams
Vegetable creams are a winter classic and you can also drink them at night to temper your body . They are simple recipes to make and always come in handy, so if you are especially lazy it is the perfect alternative. Furthermore, they do not make you fat, they are healthy and also perfect for vegetarians and vegans (if you replace dairy products with plant-based drinks).
Pumpkin and sweet potato cream
This pumpkin and sweet potato cream is very easy to make and has a very mild flavor that the whole family will love. Karlos Arguiñano teaches you how to prepare it, step by step.
Cream of leek, zucchini and green asparagus
Chef Karlos Arguiñano makes the recipe Healthy and light Cream of leek, zucchini and green asparagus on his television program Cocina Abierta! What are you waiting for to try it?
If you are also interested in making something quick you can check out our shorts on YouTube.
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